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Experience the wholesome goodness of gluten-free rolled oats with Manolis. Made with premium quality gluten-free oats, these oats are rich in fibre and provide sustained energy to keep you going all day long. Perfect for a hearty breakfast or as a tasty snack, Manolis gluten-free rolled oats are a must-have in any kitchen. Enjoy a delicious and nutritious start to your day with Manolis!

Rolled Oats Gluten Free 1kg

R75,00Price
  • HEALTH BENEFITS OF GLUTEN-FREE ROLLED OATS

    • Gluten-free, making it suitable for individuals with celiac disease or gluten intolerance
    • Non-GMO and free from glyphosate
    • Rich in dietary fibre, which can help support healthy digestion and cholesterol levels
    • A good source of carbohydrates for energy

    USES

    • Use as a hot cereal for breakfast
    • Add to baked goods to increase the fibre content
    • Use as an ingredient in granolas, energy bars, and snack mixes
    • Use as a topping for yoghurt or fruit bowls

    DIRECTIONS

    • Combine 1 cup of rolled oats with 2 cups of liquid (such as milk or water) in a saucepan
    • Bring to a boil, then reduce heat and let simmer until desired consistency is reached
    • Add sweeteners, spices, or fruit as desired

    PRODUCT INFORMATION

    Ingredients: Rolled oats (GMO-Free)
    Origin: Ukraine / Lithuania

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